Eligible for FREE Super Saver Shipping on orders over $25.
*Shipping:
SKU:
In Stock
Availability:Usually ships in 1 business days
Product Promotions
Get $4 worth of eligible movies and TV shows from Amazon Video On Demand after you order your item. Limited to one promotional credit per customer. Here's how (restrictions apply)
Description
Jillian Michaels presents three workouts using her "3-2-1 Interval System" designed for maximum weight loss and overall fitness.
Product Details
Actors:
Jillian Michaels
Director:
Andrea Ambandos
Format:
Closed-captioned, Color, DVD, Full Screen, NTSC
Language:
English
Number of Discs:
1
Studio:
Lionsgate
Run Time:
60 minutes
DVD Release Date:
March 18, 2008
Average Customer Rating:
based on 2026 reviews
Customer Reviews
Average Customer Review: Write an online review and share your thoughts with other customers.
Love it! Sep 03, 2010 I love 30 day shred. Really, a lot. I love that the workouts are only twenty-minutes and that they get results. My main problem with this DVD is that you are unable to fast forward from Jillian's introduction. So, if they make future editions of this DVD they should make it so we are able to not have to listen to Jillian's introduction a million times. Other than that I love the product.
Great short work out! Sep 02, 2010 This is a great work out. If I had more time I would want an hour of this! For 30 minutes she hits a lot of key parts and I find myself huffing and puffing. Having 3 different work outs helps with getting bored. Excellent video!
Great workout Sep 01, 2010 This is a workout that I use as a go-to when I don't have a lot of time. It is intense and really gets your heart rate up while helping build strength.
Great results! Aug 31, 2010 If you are consistent and really push yourself you will see the results. I like it because it's only 20 minutes a day and a very well-rounded work out aimed at getting results fast. JUST BE CONSISTENT AND PUSH YOURSELF! I LOVE IT!
Awesome for time crunch Aug 30, 2010 I have a busy life after working business hours. This DVD has made working out easy for me to fit into my life. I really enjoy the workouts and feel amazing at the end of each one. I look forward to working out each day. I noticed a huge difference in my endurance and overall well being within the first week of using the 30 Day Shred DVD. Jillian gives you the confidence you need to do the workouts.
based on 2026 reviews
Love it! Sep 03, 2010
Great workout Sep 01, 2010
